Acrobatics is a great way to release the energy of a restless child. Classes of this type of fitness develop coordination of movements and endurance. At the same time, physical strain is evenly distributed to all groups of muscles, which contributes to the harmonious development of the body. Undeniable advantages of acrobatics are also the formation of the correct posture, developed muscles and moving joints. That is why acrobatics is sometimes used as a therapeutic physical training.
The success in this sport is largely dependent on perseverance, diligence and constant training. Our coaches will be a great example and motivation for reaching the sports peaks.