Functional training - is, in fact, working out the movements necessary for you during your daily life: you train how to get up and sit down, skillfully overjump the obstacles, carry heavy bags, lift and hold the baby in the arms - the list is endless.

Functional training is one of the most efficient programs in terms of improving the constitution and elaboration of strength, speed, endurance, flexibility and coordination.

Our coaches

Vladimir Kosobrodov

Vladimir Kosobrodov

Video
Gym
Alexandra Shakhova

Alexandra Shakhova

Video
Swimming, aqua aerobics, gym, programs for pregnant women
Anton Grechanyuk

Anton Grechanyuk

Video
Gym, TRX
Ivan Shakhov

Ivan Shakhov

Video
Gym
Sergey Goshlya

Sergey Goshlya

Video
Gym, physical rehabilitation, functional training
Igor Lubyk

Igor Lubyk

gym, functional training

Sirenko Vitaliy

Sirenko Vitaliy

Tatiana Sokolovskaya

Tatiana Sokolovskaya

Video
Pilates, strip, Latina, Adagio, aerobics
Ekaterina Solovyova

Ekaterina Solovyova

Video
Gym, squash, functional training, rehabilitation training, stretching.
Ninel Nosulenko

Ninel Nosulenko

Video
Pilates, Reformer, Functional training, rehabilitation training, TRX
Natalya Polonik

Natalya Polonik

Video
Functional training, Fitbox, TRX, group programs, stretching
Shkoda Valery

Shkoda Valery

Ksenyk Hanna

Ksenyk Hanna

Pilates, Stretching, Body Ballet, Barre
Svyatoslav Basov

Svyatoslav Basov

Video
Fighting, Gravity, Gym, TRX
Pavel Zadyrko

Pavel Zadyrko

Video
Boxing

Vyacheslav Savyolov

Vyacheslav Savyolov

Video
Squash, Badminton
Alexey Alferov

Alexey Alferov

Video
Squash, Cycle, swimming, water aerobics

Valentina Golik

Valentina Golik

Video
Tennis
Варвара Диткова

Варвара Диткова

Теннис

Irina Donets

Irina Donets

Video
Swimming, water aerobics
Yaroslav Pilipenko

Yaroslav Pilipenko

Video
Swimming, water aerobics.

Bezverkhy Alexander

Bezverkhy Alexander

Herasymenko Anastasia

Herasymenko Anastasia

Vyacheslav Gutsalyuk

Vyacheslav Gutsalyuk

Video
Yoga, fly-yoga
Levchenko Hanna

Levchenko Hanna

Yana Mushinskaya

Yana Mushinskaya

Video
strip plastic, oriental dancing, Dance-Mix, stretching
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